Winnakee Land Trust

FIFTY2 End Stigma highlights work of two organizations benefitting our community

by David Ping, Chair Winnakee Land Trust and Board Member Family Services

This October, I am proud to support the FIFTY2 End Stigma campaign as a board member of both Family Services and Winnakee Land Trust. This collaboration highlights two organizations I care deeply about, both of which provide significant benefits to our community.

Each year, one in five individuals faces mental health challenges, yet only half seek professional support. Family Services aims to remove barriers to healing by offering affordable, trauma-informed, and evidence-based services. We actively engage with our community to enhance our offerings and promote social change.

Last year alone, our agency served nearly 17,000 children, adults, and families. Additionally, our Family Partnership Center, which houses over 20 human services and health organizations, provided vital resources such as nourishing food, legal aid, primary health care, and youth programs to many more.

Winnakee Land Trust is dedicated to protecting our natural environment and connecting the community to the land through trail building and programs that encourage a closer relationship with nature. Research shows that even brief moments spent outdoors can reduce stress and boost happiness. Exposure to sunlight can improve sleep and alleviate depressive symptoms. Nature has a unique ability to soothe our senses, offering joyful experiences that allow us to unwind amidst the sounds of birds, streams, and other natural wonders.

Winnakee’s stewardship initiatives also invest in our future by enhancing landscapes to better serve our region. Each year, we protect more land and create new trails, while our restoration efforts improve biodiversity, climate resilience, and the quality of our air and water.

Two of Winnakee’s properties that I frequently visit—Vlei Marsh and Burger Hill—are featured trails in the Fifty2 End Stigma campaign. These trails have become an integral part of my physical health and wellness routine. The benefits of these walks increase when I invite family or friends to join me, allowing us to share conversation and quality time in nature.

Our mental and physical health are closely interconnected, and regular exercise is proven to alleviate stress that can lead to depression and anxiety. Setting new, achievable goals can be a vital tool for improving mental health, providing a foundation for developing healthy habits.

The Fifty2 End Stigma campaign provides a meaningful framework for personal growth and connection, fostering a sense of achievement as we work together to promote awareness. I encourage you to join me in supporting this important initiative, helping to highlight the resources available in our region and breaking down the stigma surrounding mental health challenges. 

Learn more about the FIFTY2ENDSTIGMA campaign and Family Services.


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